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Welcome back to the Sunday Mass notes. This week we open with a reading from Exodus, where God performed a miracle to feed the multitude of Hebrew people who had just been delivered from slavery in Egypt. We then move to the letter that Saint Paul wrote to the Ephesians, where he describes what being a Christian looks like, contrasting new life in Christ to the old way of life in darkness.  Finally, we conclude with Jesus’ declaration that he is the bread from heaven, harkening back to the manna that was described in the first reading from Exodus.

Introduction to the First Reading:

The first reading is from Exodus. The Hebrew people had just been delivered from the captivity of the Egyptians. God raised up Moses to lead His people out of Egypt. As we will see, even though God performed many miraculous signs and provisions in this first phase of the Exodus the people quickly complained against Him and wanted to return to their captivity. As you read, ask yourself in what ways you find it easy to complain about God’s ways and would wish to return to captivity’s predictability.

First Reading:

Exodus 16:1-15 NAS95 1 Then they set out from Elim, and all the congregation of the sons of Israel came to the wilderness of Sin, which is between Elim and Sinai, on the fifteenth day of the second month after their departure from the land of Egypt. 2 The whole congregation of the sons of Israel grumbled against Moses and Aaron in the wilderness. 3 The sons of Israel said to them, “Would that we had died by the LORD’S hand in the land of Egypt, when we sat by the pots of meat, when we ate bread to the full; for you have brought us out into this wilderness to kill this whole assembly with hunger.” 4 Then the LORD said to Moses, “Behold, I will rain bread from heaven for you; and the people shall go out and gather a day’s portion every day, that I may test them, whether or not they will walk in My instruction. 5 “On the sixth day, when they prepare what they bring in, it will be twice as much as they gather daily.” 6 So Moses and Aaron said to all the sons of Israel, “At evening you will know that the LORD has brought you out of the land of Egypt; 7 and in the morning you will see the glory of the LORD, for He hears your grumblings against the LORD; and what are we, that you grumble against us?” 8 Moses said, “This will happen when the LORD gives you meat to eat in the evening, and bread to the full in the morning; for the LORD hears your grumblings which you grumble against Him. And what are we? Your grumblings are not against us but against the LORD.” 9 Then Moses said to Aaron, “Say to all the congregation of the sons of Israel, ‘Come near before the LORD, for He has heard your grumblings.’” 10 It came about as Aaron spoke to the whole congregation of the sons of Israel, that they looked toward the wilderness, and behold, the glory of the LORD appeared in the cloud. 11 And the LORD spoke to Moses, saying, 12 “I have heard the grumblings of the sons of Israel; speak to them, saying, ‘At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.’” 13 So it came about at evening that the quails came up and covered the camp, and in the morning there was a layer of dew around the camp. 14 When the layer of dew evaporated, behold, on the surface of the wilderness there was a fine flake-like thing, fine as the frost on the ground. 15 When the sons of Israel saw it, they said to one another, “What is it?” For they did not know what it was. And Moses said to them, “It is the bread which the LORD has given you to eat.

The Hebrew people were in an interesting transition All of their lives, they had been slaves. Now slavery is not desirable in any context, but it is predictable and structured. You don’t have to make any decisions, everything is decided for you. In the midst of the oppression, though, your basic needs are taken care of. While it was not luxurious living, the Hebrew slaves had a sense of security that was no longer available to them in their newfound freedom. Instead of looking at all that God had done to deliver them from their oppression and trust Him for their daunting future, they chose to rehearse the “good” points of their slavery (the security of food and shelter) and accused God of not caring about them.

This wasn’t an isolated instance of grumbling, rather the text says, “The whole congregation of the sons of Israel grumbled against Moses and Aaron in the wilderness” (v. 2).  In spite of their hard hearts, God heard the people and answered by telling Moses that He would “rain bread from heaven for you” even in the case when they did not obey Him (v. 4), which He knew they wouldn’t. Moses explained to them that their complaints weren’t against him but against God (v. 8). God made a special provision to provide for the Sabbath by making the manna quantitatively different (a double portion) on the day before as well as qualitatively different – it would not spoil during the Sabbath rest day. God then announced the miracle to Moses through the appearance of the Shekinah glory which the people saw (v. 10). In the meantime, in the evening before the raining of the manna from the sky began, God sent quail to the people (v. 13). The text concluded with the people seeing the manna and not recognizing what it was until Moses explained it to them (v. 15). The word “manna” in Hebrew means “what is it.” As you can imagine, this was an extraordinary way for God to provide for His people. God seems to work in very unexpected ways.

There are many spiritual parallels in this reading between the provision of God through the manna and the person and work of Jesus Christ who, as we will see in the Gospel reading, called Himself “the bread of life” (John 6:35). In spite of the fact that the people grumbled against God He still provided food for them. The parallel in the New Testament is that in spite of the fact that most of the people didn’t accept Jesus as their Messiah, God still provided salvation through Him. The manna was a very unique provision that was done only by God and could not come about by any natural means. In the same way, Jesus was God’s supernatural provision and also did not come about by natural means but was instead born through the power of the Holy Spirit.

Introduction to the Second Reading:

The second reading is from Ephesians, and the context is Paul’s teaching on the spiritual unity of believers in the church and the unique calling to which God calls His people to walk together in a new way outside of sensual and greedy practices.

Second Reading:

Ephesians 4:17-24 NAS95 17 So this I say, and affirm together with the Lord, that you walk no longer just as the Gentiles also walk, in the futility of their mind, 18 being darkened in their understanding, excluded from the life of God because of the ignorance that is in them, because of the hardness of their heart; 19 and they, having become callous, have given themselves over to sensuality for the practice of every kind of impurity with greediness. 20 But you did not learn Christ in this way, 21 if indeed you have heard Him and have been taught in Him, just as truth is in Jesus, 22 that, in reference to your former manner of life, you lay aside the old self, which is being corrupted in accordance with the lusts of deceit, 23 and that you be renewed in the spirit of your mind, 24 and put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.

Paul typified the Gentiles as unbelievers who “walk[ed] in the futility of their mind[s], being darkened in their understanding” of the true salvation that comes only from God (v. 17).  Their behavior is typical of the qualities displayed in the unbelieving world, and even among the grumbling Hebrews about whom we read in the first reading. In contrast, believers are called to set aside their former practices and walk in the newness of life, being renewed in their spirits and to put on the “new self, which in the likeness of God has been created in righteousness and holiness of the truth” (v. 24). Like the manna in the desert on the sixth day which was qualitatively different, believers are also called to be different from unbelievers who by their nature embrace ungodly behaviors because of the spiritual darkness that reigns in their hearts. As believers in Jesus, we now have a new nature in us. In order to understand our new nature, we must learn the truth about our identity in Christ, which Paul says begins when our minds are renewed. This renewing of our minds is why Bible study, prayer and being with other believers is so important for our growth in the Christian life. These practices help us to begin to see things as God sees them and then our lives become transformed as we let His ways be our ways (Romans 12:1-3).

Introduction to the Gospel Reading:

The Gospel reading is from John 6 where Jesus reveals to the people the parallel between God’s provision of the manna in the desert and to Himself as the “bread of life” that provides eternal life through faith in Him. Knowing what happened in the story before we pick up the reading will be helpful. The immediate context of today’s reading is just after the multiplying of the loaves and fishes in the feeding of the five thousand (John 6:1-15). Afterwards, Jesus fled from there because He sensed that the people were going to take Him by force to make Him their king (v. 15). Jesus, though, did not leave the region with the disciples on their boat, but he nonetheless showed up on the other side with them. This is why they ask Him when he got there and explains why they are confused in today’s reading (v. 25). It was during this time that a storm arose and the disciples saw Jesus walking on the water (v. 19). Jesus got into the boat which was then immediately on the opposite shore (v. 21). In this instance, the text says that Jesus wasn’t in the boat and never mentioned whether or not He calmed the sea (refer to Mark 4:35-41, Luke 8:22-25, and Matthew 8:23-27). But from these other references, we know that Jesus was able to do miraculous things, which was part of showing His legitimate right to claim Himself as the Messiah.

Gospel Reading:

John 6:24-35 NAS95 24 So when the crowd saw that Jesus was not there, nor His disciples, they themselves got into the small boats, and came to Capernaum seeking Jesus. 25 When they found Him on the other side of the sea, they said to Him, “Rabbi, when did You get here?” 26 Jesus answered them and said, “Truly, truly, I say to you, you seek Me, not because you saw signs, but because you ate of the loaves and were filled. 27 Do not work for the food which perishes, but for the food which endures to eternal life, which the Son of Man will give to you, for on Him the Father, God, has set His seal.” 28 Therefore they said to Him, “What shall we do, so that we may work the works of God?” 29 Jesus answered and said to them, “This is the work of God, that you believe in Him whom He has sent.” 30 So they said to Him, “What then do You do for a sign, so that we may see, and believe You? What work do You perform? 31 “Our fathers ate the manna in the wilderness; as it is written, ‘HE GAVE THEM BREAD OUT OF HEAVEN TO EAT.’” 32 Jesus then said to them, “Truly, truly, I say to you, it is not Moses who has given you the bread out of heaven, but it is My Father who gives you the true bread out of heaven. 33 “For the bread of God is that which comes down out of heaven, and gives life to the world.” 34 Then they said to Him, “Lord, always give us this bread.” 35 Jesus said to them, “I am the bread of life; he who comes to Me will not hunger, and he who believes in Me will never thirst.”

Before we study the text, note that Jesus’ point in this particular teaching wasn’t whether or not He is spiritually present in the elements of communion. The main point of Jesus’ teaching is that belief in Him is the only way to obtain eternal life through the Father God. Even though some of the people were familiar with Jesus, this shouldn’t have stopped them from seeing the miraculous signs that He was doing and how His work confirmed the teaching of the Old Testament (John 6:45).

The reading is the third of many misunderstandings that the people had about Jesus and the nature of the promised Messiah. In each case, Jesus uses a common symbol to describe a spiritual reality. The first time this happened was back in Chapter 3 during His discussion with Nicodemus who misunderstood Jesus’ reference to spiritual birth. Jesus explained the need to be born again or from above (John 3:3). The second case was Jesus’ interaction with a Samaritan woman where Jesus equated trusting Him with “living water” that would satisfy the unquenchable thirst of the human soul (John 4:6-29). The symbolism that Jesus was using here with the Samaritan woman and the water was an illustration of the eternal life that can only come through faith in Him. Like Nicodemus (and to the Jews in today’s reading), this connection between a concrete substance (birth, bread, water) and a spiritual reality wasn’t obvious to the woman because she asked him to give her the water so she wouldn’t have to keep coming to the well (John 4:15). Jesus gave a clue to His disciples about what was to come shortly after this interaction when they urged Him to eat something (John 4:31). Jesus answered them by saying, “I have food to eat that you do not know about,” and “My food is to do the will of Him who sent Me and to accomplish His work” (John 4:32, 34). This is very similar to what happened in the story today, but instead of water Jesus used the symbolism of bread. This opens the next chapter in which Jesus feeds the people with physical food to provide for their temporal needs but unveils their greater need of eternal life through faith in God’s only spiritual provision: Jesus, the heavenly manna.

Paul sheds light on these allusions from Israel’s past for those of us who are reading this as Gentiles, without the history of the Jewish people as our backdrop. He gave the following explanation about the water, manna, and the people’s unbelief in Exodus about which we read in the first reading:

1 Corinthians 10:1-5 NAS95 1 For I do not want you to be unaware, brethren, that our fathers were all under the cloud and all passed through the sea; 2 and all were baptized into Moses in the cloud and in the sea; 3 and all ate the same spiritual food; 4 and all drank the same spiritual drink, for they were drinking from a spiritual rock which followed them; and the rock was Christ. 5 Nevertheless, with most of them God was not well-pleased; for they were laid low in the wilderness.

Paul wanted New Testament believers to understand their spiritual heritage and to learn from their mistakes that led to disbelief and rejection of God’s provision for their lives. Therefore, it is important to understand this passage in light of the broader context of Jewish history. Jesus claimed to be the promised Messiah, God’s special and chosen servant to deliver people from their sins (Matthew 1:21). What they expected of the Messiah and what Jesus portrayed were two very different things. The people had a hard time accepting that God’s unexpected ways (faith in the suffering servant as explained in Isaiah 53) was better than their visions of Messiah (a political ruler who would take care of their physical and material needs).

In today’s story, people from among the five thousand whom Jesus fed earlier were searching for him (v. 24) Their reaction to finding Jesus miraculously on the other side of the lake was not what we would expect. They did not ask Him how He got there but rather when He got there, trying to piece together a plausible explanation (v. 25). Jesus didn’t bother to answer their impertinent question, but rather cut to the heart of the matter of their deep spiritual need. They were overcome by their desire for physical bread, but Jesus saw their most critical need, spiritual food that would lead to eternal restoration and life. They followed Jesus there because they desired to eat their fill of the bread that He gave them last time, so Jesus explained to them that their physical need for bread was minor compared to their need for spiritual restoration with their Heavenly Father that came only from God. Jesus told them that although they saw the signs He did, they still didn’t believe in Him as the Messiah from God, but rather approached Him as their physical provider, a sort of genie on demand (v. 26). Remember that Jesus had to flee from them right after the feeding of the five thousand because He knew that they were going to try and make Him their civil King because they saw Him as their provider. Instead of going along with their folly, Jesus instead told them, “Do not work for the food which perishes, but for the food which endures to eternal life, which the Son of Man will give to you” (v. 27).

Looking back to the manna in the desert, had the people not been so hard hearted, they could have better understood God’s provision. In the case of the manna it was collected for the first five days of the week and went bad overnight. But on the sixth day God provided a double amount of a special type which was preserved for a two-day period in order to provide for a Sabbath rest day. In the spiritual sense Jesus is our special manna, the one who provides our eternal Sabbath rest (Hebrews 4). The people in this story then bullheadedly asked Jesus for another sign, an attitude about which Jesus said later, “An evil and adulterous generation craves for a sign; and yet no sign will be given to it but the sign of Jonah the prophet” (Matthew 12:39). Jesus answered their request for a sign with an explanation of how God’s provision of manna was similar to the spiritual nourishment that He desired to give them, if they would ask God to change their hearts so they could listen and receive God’s provision for them through Christ as Messiah. We will see next week in verse 44 that Jesus continues to explain the way to God through Him by saying, “No one can come to Me unless the Father who sent Me draws him; and I will raise him up on the last day.” Jesus addresses their need for restoration in their relationship with the Father by referring back to Israel’s history and said, “He gave them bread out of heaven to eat” (v. 31).

The people responded to Jesus’ illustration of Himself as their spiritual bread in a similar way as did the Samaritan woman saying, “Lord, always give us this bread.” Jesus answered them by using language which included the information about His interaction with the Samaritan woman and the sign of the living water. This he most likely did for the benefit of His disciples who had still not understood the sign of the feeding of the five thousand (Mark 8:17 – 21). Jesus used an “I am” statement which strongly indicated His divinity, saying “I am the bread of life; he who comes to Me will not hunger, and he who believes in Me will never thirst” (v. 34). Jesus was the double provision of the special manna that didn’t perish on the sixth day that nourished the people into their Sabbath rest. The work of God is not “works”, for Jesus clarified this in verse 29: “This is the work of God, that you believe in Him whom He has sent.” Jesus explained that the way to God was uniquely through faith in Him.

We will see this claim better next week as we study the continuation of Jesus’ teaching on this matter where Jesus said, “For this is the will of My Father, that everyone who beholds the Son and believes in Him will have eternal life, and I Myself will raise him up on the last day” (v. 40). The heart of the matter was belief in Jesus as the one and only Son of the Father, the only One through Whom came eternal life. Though the people sought physical bread to satisfy their physical needs, Jesus cut to their greatest need of spiritual healing which came only through belief in Him as the only way to God.

What does this mean for our lives? The main point of the reading was Jesus’ profound statement that belief in Him as a type of spiritual manna was the only means of finding peace and eternal life with God. Unlike Nicodemus who seemingly believed Jesus later in his life (John 19:39), and the Samaritan woman who believed in Jesus immediately after listening to Him, many of the people in this story didn’t believe and separated themselves from Him. This is evident in the infamous John 6-6-6- verse: “As a result of this many of His disciples withdrew and were not walking with Him anymore.” After this statement, Saint Peter boldly identified Jesus as the Christ, saying, “To whom shall we go? You have the words of eternal life. We have believed and have come to know that You are the Holy One of God” (John 6:68c – 69).

To whom will you go? Will you seek eternal life through the machinations of being a good person and observing religious activities? Will you be like the Samaritan woman and Nicodemus who surrendered their lives to the person of Jesus Christ, or will you respond like many in the crowd that separated themselves from Jesus because their Messiah didn’t measure up to their expectations? Later in this discourse, Jesus said, “It is the Spirit who gives life; the flesh profits nothing; the words that I have spoken to you are spirit and are life” (John 6:63). May we be convinced from this passage to seek eternal life through faith in the One and Only means, Jesus Christ. 

Reflection Questions

1.  What parallels do you see between the people of our day who want God on their own terms and the hard-hearted people of Israel in the Old and New Testament readings? What does the Ephesian’s passage say about this way of thinking?

2.  How can you be part of bringing a message of hope and light to people who are approaching God with an expectation of God being a genie on demand (and often being disillusioned with God’s unexpected ways of interacting with them)? Are there areas of your own life that you need to work through disillusionment with the Lord’s unexpected ways so that you can be freed up to minister to others authentically in their own struggles with surrendering to God?


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